Practice with me online

Online Live Class

Mondays 8-9am Eastern Time
Practice with me every Monday morning from the comfort of your own home and start off the week right
Download the PLANKK Studio App or click Omstars to access it on your computer

Online on-demand classes

Practice with me anytime online
Six-classes yoga course available on the OmStars yoga platform
The course covers a range of classes that are accessible for all levels and body types including standing balance, heart openers, inversions, yin/restorative and more.
Click Mindful Movement for a free month subscription

You can also practice with me for free with my mini tutorials
On my YouTube channel
Or Instagram @yogisoli and #yogisoli
Follow me on instagram,  join one of my challenges and be eligible to win yoga prizes