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Practice with me online

Practice with me live online every Monday morning at 8AM Eastern (NYC) time on the PLANKK Studio App

Or you can practice with me anytime online thru my 6-class course available on the OmStars yoga platform
The course covers a range of classes that are accessible for all levels and body types including standing balance, heart openers, inversions, yin/restorative and more.

Click Mindful Movement for a free month subscription

You can also practice with me for free with my mini tutorials on my
YouTube channel or Instagram @yogisoli and #yogisoli
Follow me on instagram,  join one of my challenges and be eligible to win yoga prizes