Private Yoga and Bodywork
Through one-on-one, individualized sessions, private yoga and bodywork can help you achieve goals unique to you. We can develop a program that incorporates yoga sequences, stretching, and massage, all guided by where your body is at the moment.
My private clients often come to me to develop a sustainable, safe practice with appropriate modifications following an injury or as their bodies mature. But whatever your goals are, be it mastering a headstand, developing a meditation practice, receiving thai massage and body work, or anything in between, I am happy to work with you to develop a program.
Please email me to discuss further details.