Costa Rica Yoga Retreat

March 2-9, 2019
At Blue Osa Resort

Right at the tail end of winter, a group of us will travel to the tropical country of Costa Rica and go deep into yoga and community. I am super excited to once again co-lead a retreat with my best of friends and brilliant teacher, Amy Wolfe. The community we created on our retreat last year is amazing and we can't wait to have you join us. 
Please please email me at
Or Amy at
 to sign up. Space is already limited.


8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort

Miles of secluded jungle beach front along which to walk, run, surf or swim

Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily.


Free Farm tour

Yoga Mats + Props

Daily housekeeping service

Access to an open-air yoga studio

Chemical free lap pool


Airport transfer from Puerto Jimenez airport to Blue Osa and return


Surfing trips & lessons

Fishing adventures

Repelling & zip lining

Full service spa offerings

Horseback riding

Please email me at ahmed@yogilsoli.com or Amy at amy@warrior2wolfe.com for any additional information and sign up - Space is limited!

Cancellation policy: Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30-60 days of retreat date, 50% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30 days of the retreat, no refunds will be given. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies.

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