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RETREATS

Glampfire Yoga Retreat

September 29th - October 1st, 2017
at Firelight Camps in Ithaca, NY

My friend Astrid Jirka founder of Vahana Yoga and I are super excited to host this amazing retreat.  Treat yourself to a one of a kind yoga and glamping experience during the spectacular fall foliage and delectable harvest season in the heart of the Finger Lakes region of New York State!  Take some time to relax and unwind, to practice some rejuvenating yoga that will tune you in to your natural surroundings, and to sample some of Ithaca's finest foods and beverages.  You'll also get to go on a special hike in one of the Finger Lake's iconic state parks, combining your walk with yoga stretches, breathing exercises and mindfulness techniques, as well as some interpretation about the local ecology, that will leave you feeling peaceful and relaxed.  Here's your chance to take a much needed break, to meet some new friends, and simply take some time for yourself to restore your energy in an incredibly special setting.   

Space is Limited!!! Visit Glampfire Retreat for details and to sign up. Feel free to contact me with any questions