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Glampfire Yoga and Hiking Retreat - SOLD OUT!

Octoboer 19-21, 2018
at Firelight Camps in Ithaca, NY

Treat yourself to a one of a kind glamping experience during the spectacular fall foliage and delectable harvest season in the heart of the Finger Lakes region of New York State!  Take some time to relax and unwind, to practice some rejuvenating yoga and go for hikes that will tune you in to your natural surroundings.  Sample some of Ithaca's finest foods and beverages.  You'll get to go on a special hike in one of the Finger Lake's iconic state parks, combining your walk with yoga stretches, breathing exercises and mindfulness techniques, as well as some interpretation about the local ecology, that will leave you feeling peaceful and relaxed.  A morning jog may also be an option.  Here's your chance to take a much needed break, to meet some new friends, and simply take some time for yourself to restore your energy in an incredibly special setting.
Please visit Glampfire Retreat to register

LODGING 
Firelight Camps is a unique 'elevated camping' experience where the campfire is lit every morning and evening.  You'll stay in safari-style tents (canvas walls on wooden platforms) with luxuriously comfortable beds and scenic porches looking out into the forest of the famous Buttermilk Falls State Park.  The Camp is situated behind the famous La Tourelle Resort & Spa on a secluded piece of land, just a short drive to the town of Ithaca.  Tents can accommodate 1-4 people with either one King sized bed (with an optional additional cot) or two Queen sized beds.  Some of the tents can be heated. When you reserve your spot on the retreat, you'll indicate which style tent you prefer and whether or not you are traveling with a roommate, or looking to share a tent with a new friend.   There is a separate bathhouse with warm showers, plush towels and hair dryers.

THE YOGA
Yoga will be led by yours truly and Astrid Jirka, owner of Vahana Yoga & Eco-Tours and a 500 hour RYT Hatha yoga teacher. Yoga will be accessible to all levels, from those who are just getting started to more advanced yogis.  We will focus on yoga that connects us to the natural world, that connects us to our roots, and that promotes rejuvenation, relaxation and good health.  And for those feeling the need for a more vigorous practice, we'll be sure to give you some options! Please bring your own mats, though we'll have some on hand if you need one for a small fee.

EXCHANGE

Single King Tent options:  

Single Bird
1 King Bed for 1 guest
Early bird: $900
Late bird: $950

Double Lovebird
1 King Bed, 2 guests
Early bird:$710 pp
Late bird: $750 pp

Triple Birdsnest
1 King + 1 Cot = 3 guests
Early bird: $620 pp
Late bird: $650 pp

Double Queen Tent Options:

Single Fox
2 Queen Beds for 1 guest
Early bird: $900
Late bird: $950

Double the Fun: Fox Den
2 Queen Beds for 2 guests
* Select this option if you are a single person looking for a tent-mate.  You will be contacted about your tent-mate options as they become available.
Early bird: $710 pp
Late bird: $750 pp

Triple Fox Den
2 Queen Beds (and a possible cot) for 3 guests
Early bird: $620 pp
Late bird:  $650 pp

Quadruple the Fun Fox Den
2 Queen Beds for 4 guests
Early bird: $575 pp
Late bird:  $600 pp

Click on Glampfire Retreat to register


Costa Rica Yoga Retreat

March 2-9, 2019
At Blue Osa Resort

Right at the tail end of winter, a group of us will travel to the tropical country of Costa Rica and go deep into yoga and community. I am super excited to once again co-lead a retreat with my best of friends and brilliant teacher, Amy Wolfe. The community we created on our retreat last year is amazing and we can't wait to have you join us. 
Please please email me at
solimanas@gmail.com
Or Amy at
warrior2wolfe@gmail.com
 to sign up. Space is already limited.

INCLUDED:

8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort

Miles of secluded jungle beach front along which to walk, run, surf or swim

Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily.

Taxes

Free Farm tour

$50 gift certificate towards spa service

Yoga Mats + Props

Daily housekeeping service

Access to an open-air yoga studio

Chemical free lap pool

Wi-fi

Airport transfer from Puerto Jimenez airport to Blue Osa and return

OPTIONAL ACTIVITIES (NOT INCLUDED):

Surfing trips & lessons

Fishing adventures

Repelling & zip lining

Full service spa offerings

Horseback riding

EXCHANGE:

Prices start at $1600 per person

Please email me at solimanas@gmail.com or Amy at warrior2wolfe@gmail.com for any additional information and sign up - Space is limited!

Cancellation policy: Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30-60 days of retreat date, 50% of total amount (less deposit) will be refunded. For cancellation requests submitted within 30 days of the retreat, no refunds will be given. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies.

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