IMG_8701.JPG

Weekly Schedule

I teach a variety of classes at Kula Yoga Project and Pure Yoga NYC, ranging from beginner to advanced vinyasa classes, as well as yin and restorative yoga. Listed below is my weekly schedule. Please visit the studio websites for additional classes that I substitute teach. 

Mondays:
12:15-1:30pm Vinyasa 2 at Pure Yoga West
4:00-5:30pm Honey Flow at Kula Yoga Williamsburg
6:15-7:20pm Kula hour at Kula Yoga Soho

Tuesdays:
7:45-8:45pm Hot Vinyasa "open levels" at Pure Yoga West

Wednesdays:
6:30-7:45pm Kula Basics at Kula Yoga Williamsburg

Fridays:
4:00-5:30pm The RUB (Kula Flow + self massage) at Kula Yoga Williamsburg
6:15-7:30pm Kula Flow at Kula Yoga Soho

Saturdays:
9:00-10:15am Vinyasa 2 at Pure Yoga East
11:30am-12:45pm Slow Flow at Pure Yoga West

Sundays:
10:00-11:30am Honey Flow at Kula Yoga Soho
5:00-6:00pm Hot Vinyasa "open levels" at Pure Yoga West